How Much Weight Will I Lose if I Only Eat Fruits and Vegetables for Two Days?

You might ask yourself, if I only eat fruit and vegetables a week, how much weight would I lose? & Although eating only fruits and vegetables sounds like a promising way to lose weight, you still don't get the results you want. No matter what you eat, you won't lose much in two days. In addition, if you eat only one food, you will miss the basic nutrients of other foods, which will lead to malnutrition and hinder your weight loss efforts.

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