How Does Drinking Beer Affect an Overload of Iron?

Your body needs iron to transport oxygen to red blood cells. Low iron content can lead to fatigue, shortness of breath and difficulty in thinking. High iron levels can also lead to health problems, including liver damage. You can inherit a tendency to absorb more iron from your diet than usual. Alcohol also affects iron absorption; if you drink a lot of beer or other alcohol, you may absorb more iron than normal. If your iron content is high, please consult your doctor about your drinking.


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