9 Natural Teeth Whitening Methods

The benefits of having great looking teeth are plentiful, there’s no question about that. Good, white teeth can help boost your self esteem, make a positive first impression and also increase your overall image. Yet, an estimated 18 percent of all people attempt to conceal their teeth. While the reasons vary, commonly this is because of stained, yellow teeth that just won’t whiten no matter how much brushing is done. Nobody should have to conceal their teeth for this reason. And while there are plenty of cosmetic procedures that can help make teeth look whiter, you can also take measures into your own hands at home. Here’s a look at 9 easy, natural ways to whiten your teeth:

1. Mashed Strawberries

Strawberries – Fried dough


This is a teeth-whitening method made popular by A-list actress Catherine Zeta Jones. Specifically, she mashes up four or five strawberries and then rubs the mixture all across her teeth. The acid content of the fruit is said to eat away at food and drink stains. Following this method, however, it is important to rinse well.