9 Ways you are destroying your body without realizing

Being healthy is one of the important factors of living a fulfilling life. That is why the body needs to be protected to ensure it is disease free and physically fit. However, this is not always the case because most of the time is when the bodies are neglected without getting enough nutrients and exercise. There also things that people do that destroys the body without their realization. Nine of them include:

9. Using too much detergent

Detergent – Jo.schz


Detergents are for cleaning, though they can do more than that without your realization. Some of the ingredients they have do not make clothes cleaner, but create an illusion of cleaner clothes. These ingredients are toxic and they cause health problems such as male infertility and allergic reactions including irritation of eyes and skin.