If your body runs out of other sources of fuel, it will start to use muscle tissue for energy. This is not a normal condition, and your body will only start to use muscle tissue...
LIFESTYLE
Lexapro Safety
Lexapro is the brand name for escitalopram, an antidepressant medication belonging to a group of drugs called selective serotonin reuptake inhibitors (SSRIs). Lexapro is approved...
Calf Strengthening of the Upper Medial
Your calves are made up of the triceps surae, a group of three muscles located in the rear lower leg region. The gastrocnemius is located in the upper rear lower leg region. This...
How Should Men With Big Stomachs Wear Their Pants?
Pants anchor an outfit, but when you have a large stomach, achieving a perfect fit takes extra effort. If you wear pants that are too large in the waist, the trousers droop in the...
The Best Free Podcasts for Healthy Living
So you’re all caught up on Serial, and you can’t wait until the next episode of Radiolab comes out. What are you supposed to listen to in the car or at the gym or during your...
How to Reboot a Friendship After a Serious Falling Out
When you have a major conflict with a romantic partner, such as a betrayal or another serious transgression, there’s a good chance that a breakup is on the horizon. But when you...
Win a Free 7-Night Trip to Europe's Trendiest Vacation Spot
Sparkling, clear water, pristine beaches, medieval towns and fairy tale palaces. Does that sound intriguing to you? Enter for a chance to vacation in Croatia, Montenegro and...
How Acting Like an Old Person Actually Makes You Happier
When we think about “going downhill” as we age, it’s usually in a negative light. Naturally, we tend to associate old age with a decline in physical health and cognitive ability....
How to Help a Loved One Lose Weight (Without Hurting Their Feelings)
Many of us are close with someone who has been trying to lose weight for months, years or even decades. Figuring out how to best support this person, whether he or she is a family...
Kim Kardashian & Chrissy Teigen Pick an Unexpected Book Club Read
Kim Kardashian and Chrissy Teigen just cemented their BFF status — they started a book club together. While imagining KimYe turning down a red carpet event for a night at home...