You already know that you are supposed to be drinking at least eight glasses of water each day for the maximum in good health. One of the primary reasons for this is the ability of water to help flush toxins from your body. When you are undergoing a detox, though you want to bump up your water intake, so that you can increase the removal of those toxins.
The three methods of natural detox mentioned above work beautifully together. When you combine them, you will see much quicker results than if you simply used them independently. The best thing is that each of these methods is easy to incorporate into your everyday life, so you can continue to easily and routinely flush the toxins from your body.
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