FITNESS

9 Reasons You Could Bruise Easily

Traumatic injuries generally result in bruising that causes the skin to change color – usually described as being "black and blue” on "white” skin, or a kind of purple-red on...

Way Stop Snoring

7 Ways to Stop Snoring

Snoring, noisy breathing during sleep, affects millions of people. If you don’t yourself suffer from snoring occasionally, you likely know someone who does. Snoring can affect men...

Natural stop hair loss

7 Natural ways to stop hair loss

Let’s face it, no man wants to lose his hair but it will inevitably happen to most of us. While not all of us will become bald, the aging process makes hair lose its thickness and...

Unexpected reasons you look tired

5 Unexpected Reasons You Look Tired

It is difficult to understand why you look tired when you are actually not tired. Read the 5 unexpected reasons why you look tired and how you can combat your fatigued face. 1....